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Feminine & Fulfilled

Jun 25, 2019

Are you being honest? WITH YOURSELF? Who you are, what you desire, the REAL you? Or are you trying to be 'good', fit a narrative, do what others will 'like'?

This episode will IGNITE a part of you that's been yearning and burning to come out! Because when you let your whole self out, you will move past the feeling stuck...


Jun 18, 2019

Is caring for your skin 'vain' or part of self-care? Of course the latter and Dr. Smeena Khan stays on the surface (pun intended) of how to care for your skin and age beautifully. From sunscreen to Botox to everything in between, this episode has the BEST recommendations.

As my personal Dermatologist, Dr. Khan has been...


Jun 11, 2019

Do you have so many to-dos floating in your brain that you wonder when they'll actually be done. Or let's be honest, just disappear!
 
My #1 secret to organizing and having an abundance of time is FOCUS. I share 4 practical tips for how to focus so you can move from to-do to to-done to ta-da! (jazz hands flailing!)
As...


Jun 4, 2019

Did you know that there's an art to perfect timing? And that women used to be the ones in control of this?

Inarra Griffyn, Millionaire Yogi, teaches the link between the lunar cycle, solar cycle, and how these dictate the best time to do things. Completed fascinated, I left with a page full of notes and recommend you...