Apr 28, 2020
What if your movement was the cause for creating movement in the world?
Hemalayaa, Embodiment Mentor, shares how all great movements start within your own physical movement and how to do that in your life. It's time to EMBODY together!
Plus she's been on Ellen to teach her movement on the air! Nuff said.
Apr 21, 2020
There's a lie that we've been fed for way too long and it's time to burst that made up bubble....
There's a fallacy that you will find fulfillment, happiness, balance, contentment, calm, (fill in the feeling you'd like to have) at a destination. At some point when you have all the things...you'll finally have the...
Apr 14, 2020
This one is a must listen episode! Susie Moore is the author of
'Stop Checking Your Likes: Shake Off the Need for Approval and Live
an Incredible Life.' We dive deep into the book to discuss topics
like:
- How to ask Ask and get the Yes!
- What's REALLY stopping you (hint: F-E-A-R) and how to break it
down simply and...
Apr 7, 2020
Feelings anyone? Here's what I'm tired of...being told HOW TO feel.
I'm feeling lots of things, thank you. And so are you. And it's not all doom and gloom. It's joy at time, anger at others, and sadness too. Maybe it's a roller coaster of feelings...or maybe it's chill and you're living your best life at...